What makes poop pellets

It also relaxes the walls of the intestine which helps with motility. Check out this article for tips. A big log with few cracks on the surface is a healthy poop. You should be producing one of these per day. It's the waste products of your food—whatever cannot be used by the body in some form is pooped out. So holding it for days before eliminating is not ideal. Here you can see the holy grail of poops. This is what we all should strive for. This poop type is number 4 on the Bristol stool chart.

Notice how smooth the sides are? This poop should slip out easily and hold its form in the toilet, even when flushed. The colour is your standard brown, which indicates it has the correct amount of moisture and nutrients in it as it is passed. This is another example of a healthy poop. This poop is type 3 on the Bristol scale.

The above is type 1. If there is still no change and your constipation persists, you need to talk to your doctor or pharmacist about over the counter options. Type 2 is a bit better. This poop is at least one cohesive mass, but it is still a sign of constipation.

See how the nuggets seem to have been glued together in your intestines? Just like type 1, more fibre and water will likely help smooth this lumpy poop out and make your next poop easier to pass.

Type 5, 6 and 7 are watery poops, more commonly referred to as diarrhea. Much like type 1 and two, these poops are a warning that you need to get more fibre in your diet. Fibre is a magical thing that both helps soften and bind stool. Other causes of greasy floating faecal matter include inflammation of the gut, food intolerance and the consumption of certain drugs. Your poop sinks to the bottom quickly and leaves thick marks on the side of the toilet. This can be a result of too much oil in your stool due to the malabsorption of fatty oils.

Your poop appears to have bits of food in it. This is the presence of food that has not had the chance to be digested. Food like corn can be difficult to digest and break down and seeing this is often normal. If, however, you notice other bits of food in your stool, it could be an indication that you are not chewing your food properly. Make a point to chew more thoroughly and examine your poop again. Your poop has little white spots eggs and your anus is very itchy.

This is an indication that you are infected with a parasite. You should visit a healthcare provider immediately. Parasites can be passed from person to person, so you should increase your bathroom hygiene by washing your hands thoroughly with water and soap every time you use the loo.

While they may be small, these hard lumps of stool often hard to pass. As food moves through your digestive system, your intestines absorb nutrients at different points. The stool also absorbs water along the way.

Your intestines are frequently moving to propel the stool forward. Stool is typically soft and formed. Being soft makes stool easier to move out of the rectum. This makes stool more concentrated and compact. But if the stool lingers too long in the intestines, it becomes dried out and breaks apart into hard pebbles or pellets. There are many potential causes of pellet poop, most of which are the underlying causes of constipation.

Medication can sometimes slow down stool through the large intestine. Some cause pebble poop bowel movements by reducing the amount of water in your body or stool. Medications that can cause pebble poop bowel movements include:. Dehydration can be a significant contributing factor to pebble poop bowel movements because your body may not have enough water to help soften stool. Drinking more water is often a way to reduce constipation.

When stool is hard and pebble-like, it can be difficult to pass because the hard, dry edges make it feel sharp.