Jane fonda can you feel it

As a teenager, I was always coming up with a variety of ludicrous excuses for getting out of PE class. To make matters worse, a few years ago, after being dragged to an indoor Spin class, I ended up being hospitalized for five days— true story. Still, I do understand there are enormous health benefits to working out, which is why, every now and then, I go on the lookout for that one exercise class that is finally going to change my life.

Even when I tried going to the gym, I had no idea how any of the treadmill machines worked, and always felt silly pressing buttons randomly while others seemed busy sweating it out. Then, about a month ago, I went to see Book Club —that feel-good movie about four lifelong friends whose love lives change dramatically after reading 50 Shades of Grey —and throughout it, I could not stop checking out Jane Fonda.

The year-old actress had impeccable posture, svelte legs, strong arms—how did a woman several decades older than me look this good? Vague images of her in leg warmers suddenly popped up in my mind.

The tape went on to become one of the most popular of all time—selling more than 17 million copies worldwide. Then, before I have time to process just how novel this decades-old personalized formula feels in the age of on-demand workout subscriptions—ClassPass! Workout Starring Jane Fonda 2. The Workout is split in to two parts: Part one contains a 35 minute beginners' class composed of: 7 minute warm-up including 2 minutes of aerobics 2 minute arm work 7 minute waist work which moves to the floor half-way 4 minute abdominal work 8 minute leg work 3 minute buttocks work 3 minute cool-down Part two contains a 53 minute advanced class composed of: 8 minute warm-up including 3 minutes of aerobics 3 minute arm-work 9 minute waist-work which moves to the floor half-way 9 minute abdominal work 15 minute leg work 4 minute buttocks work 3 minute cool-down.

Browse more videos. Playing next India vs Nz 2nd ODI. Daily Fantastic videos. Live Football. Amazing goal Grosicki. Classic Finals: Highlights. Euroleague Basketball.